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Classes

Muay Thai

Muay Thai

Muay Thai is a combat sport which originated from Thailand. Muay Thai combines the use of fists, elbows, knees, shins and feet and is one of the most powerful and effective martial arts in the world.

Boxing

Boxing

Boxing, another combat sport and martial art, consists mainly of utilizing punches, footwork and head movement.

Brazilian Jiu Jitsu (BJJ)

Brazilian Jiu Jitsu (BJJ)

Brazilian Jiu Jitsu (BJJ) is a martial art combat sport and a self defense system originating from Brazil and Japan. BJJ mainly utilizes joint – locks and chokeholds which focuses on grappling and ground fighting.

Mixed Martial Arts (MMA)

Mixed Martial Arts (MMA)

Mixed Martial Arts (MMA) is a full contact, combat sport that uses striking and grappling techniques, which utilizes both standing and ground movement from a variety of other combat sports (Muay Thai, Boxing, BJJ and Wrestling). MMA is also arguable the fastest growing sport in the world.

WING CHUN

WING CHUN

Wing Chun is a concept-based Chinese martial art and form of self-defense utilising both striking and grappling while specialising in real world, close-range combat. Ip Man is the legendary grand master and the founder of Wing Chun  and is a first martial art that learned by Bruce Lee. Wing chun is a fast growing martial arts in the world.

Taekwondo

Taekwon_Do_by_Belafon

Taekwondo is a Korean martial art. It combines combat and self-defense techniques with sport and exercise. The name Taekwondo is derived from the Korean word “Tae” meaning foot, “Kwon” meaning fist and “Do” meaning way of. So, literally Taekwondo means “the way of the foot and fist”. The name Taekwondo, however, has only been used since 1955 while the arts’ roots began 2,300 years ago in Korea.